Super Light, Fluffy and tasty breakfast that will BLOW YOUR
MIND! And it only takes about 10-15mins to prepare and cook..
INGREDIENTS (serves 1)
- 2 eggs, separated
- 1 tablespoon milk
- 1/2 cup baby spinach leaves
- 2 slices shaved ham, torn
roughly
- 1/4 cup grated light Swiss
cheese
- 2 slices of bread
PREPARATION METHOD
1. Place
the egg yolks in a bowl with the milk and combine. In a separate bowl, whisk
the egg whites to medium soft peaks and then, gently fold into the egg yolk
mixture. Set aside (do not allow to sit for too long).
2. Spray
a small non-stick frying pan with oil spray and place over medium heat. Add the
baby spinach and cook for 1-2 minutes or until wilted. Remove from pan and wipe
pan clean. Spray pan again and return to the heat. (IF YOU LIKE TO HAVE YOUR
SPINACH FRESH AND CRISP, SKIP THIS STEP)
3. Pour
in the egg mixture and cook for 2-3 minutes or until surface is nearly firm.
Place the ham, spinach and cheese over half the omelette, then fold over the
other side to enclose the filling. Serve immediately. Repeat ingredients and
method for additional omelettes.
XOXO
really light but filling too. I added mushrooms and tomatoes to mine and it was really nice and tasty. love it
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